What is the key factor in increasing the mass during a strike, based on the Fluid Shock Wave Strike principles?

The key factor in increasing the mass during a strike, according to the Fluid Shock Wave Strike principles, relies significantly on the ability to strike with total body weight. This principle emphasizes that generating power in a strike is not solely about the strength of the arm or the technical execution of the strike itself, but rather about incorporating the entire body into the motion.

When the full mass of the body is engaged, especially through proper alignment and movement patterns, the force behind the strike is amplified. This holistic approach allows the kinetic energy generated by the legs and core to be transferred through the arms and into the striking surface, resulting in a more powerful impact. Understanding that the effectiveness of a strike depends on coordinated and fluid movement throughout the body allows practitioners to maximize their striking power, which is essential in defensive tactics.

While using arm muscles, leveraging the legs, and targeting vulnerable areas can be important components of effective striking, it is the integration of total body weight that fundamentally enhances the mass and force behind the strike, making it the most critical factor in this context.