Which type of skills are described as needing a series of coordinated movements?

The correct answer identifies complex motor skills as those requiring a series of coordinated movements. These skills involve the integration of multiple body parts and systems working together smoothly to perform actions. For instance, activities like dancing, playing a musical instrument, or performing sports require the individual to coordinate various muscle groups and cognitive functions simultaneously.

Complex motor skills typically rely on more refined control and timing than simpler movements. They are often developed through practice and can be affected by factors such as the context in which the skill is performed or the individual's experience level. This understanding is essential for effective training and practice in sports and physical activities, as it emphasizes the importance of not only individual muscle movement but also the overall coordination of those movements to achieve a desired outcome.

The other types listed serve different functions: fine motor skills involve precise movements with small muscles (like those in the hands for writing), gross motor skills encompass large movements such as walking or jumping, and adaptive motor skills refer to skills that help an individual adapt to various environments or change conditions. These distinctions underline why complex motor skills are specifically characterized by the need for coordinated movements across multiple body parts.